Course Content
Module 1: Welcome, Orientation & Garden Planning
Vegetable Gardening for Resilience Curriculum 📚 Course Description This 8-week hybrid course empowers learners to build food resilience through organic gardening, low-cost techniques, and community connection. Lessons are spaced out biweekly, allowing time to reflect, apply lessons, and build gardens between sessions. Key Notes: Audience: Atlanta Proper Residents, 18-55 Pacing: Biweekly lessons, Live sessions Week 1 and Week 16 Online Class Times: Tuesdays, 6-8PM EST Climate/Season: Planning for June – October Atlanta growing season Starter Kits: Distributed at Kickoff Event (May 30, 2025) Costs: Minimal; encourage resourcefulness Focus: Container gardening, vertical gardening, herbs/vegetables suited for Atlanta 📈 Course Structure Week 1: Live Kickoff Event Weeks 2–16: LMS distance learning (video lessons, activities, reflections) Week 16: Live Closing Event & Certificate Ceremony ✅ Weekly Components Video Lesson Downloadable PDF Tools Hands-On Activity Prompt Guest Speaker Recording or Notes Weekly Reflection Journal Uploads (photo or short response)
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Module 2: Soil, Compost & Regenerative Practices
Topics: Container gardening, vertical gardening, square-foot gardening Companion planting and natural pest control Facilitator Notes: Demonstrate container and trellis setups Share DIY pest control methods Guide participants through first plantings Activity: Hands-on: Plant in containers or seed trays Reflection Prompt: What space(s) do you have to grow something new?
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Module 3: Seed Starting & Transplanting
Topics: Container gardening, vertical gardening, square-foot gardening Companion planting and natural pest control Facilitator Notes: Demonstrate container and trellis setups Share DIY pest control methods Guide participants through first plantings Activity: Hands-on: Plant in containers or seed trays Reflection Prompt: What space(s) do you have to grow something new?
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Module 4:Garden Care, Harvest & Preservation
Updated Module Description: In this module, you’ll learn the essentials of keeping your vegetable garden thriving—from smart watering and mulching to eco-friendly pest management. You’ll also discover how to recognize when your crops are ready to harvest and get hands-on practice with simple preservation methods to enjoy your harvest year-round.
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Module 7: From Seed to Community – Involvement & Advocacy Topics: Garden-Based Business Ideas
Community outreach, seed swaps, garden clubs Hosting neighborhood garden events Facilitator Notes: Guide participants to create flyers or posts for local engagement Encourage sharing surplus or knowledge with neighbors Activity: Hands-on: Plan or promote a community garden event Reflection Prompt: What role can your garden play in your community?
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Module 8: Live Celebration & Future Steps:
Topics: Showcase gardens and share stories Set long-term gardening goals and action plans Facilitator Notes: Host virtual or in-person share-out session Celebrate accomplishments and distribute certificates Activity: Hands-on: Create a seasonal plan for next planting Reflection Prompt: What did this garden grow in you?
🌱 FREE PUBLIC COURSE – Grow Where You Are: Vegetable Gardening for Resilience ATL R.O.O.T.S. application portal

Learning Objectives

By the end of this lesson, you will be able to:

  • Recognize signs that vegetables are ready to harvest

  • Identify the best time of day and stage of growth for picking common crops

  • Use proper techniques to harvest your vegetables to maximize quality and plant health


Introduction

Knowing when and how to harvest your crops is just as important as growing them! Harvesting at the right time ensures the best flavor, texture, and nutrition—and can help your plants keep producing. In this lesson, you’ll learn how to tell when popular vegetables are ready to pick, along with practical harvest tips for a successful yield.


1. Why Harvest Timing Matters

  • Peak Flavor & Nutrition: Harvesting too early or too late affects taste and texture.

  • Continued Production: Picking at the right time encourages many crops (like beans and cucumbers) to keep producing.

  • Longer Storage: Properly timed harvests last longer after picking.


2. How to Tell When Common Crops Are Ready

Crop Harvest When… Tips
Lettuce Leaves are full size but tender Pick outer leaves or whole head
Tomatoes Fully colored, slightly soft to the touch Harvest with stem attached
Cucumbers Firm, bright green, before seeds get large Pick often for more fruit
Green Beans Firm, smooth pods, before seeds bulge Snap beans gently off plant
Peppers Firm and fully colored (green, red, yellow, etc.) Use scissors or snip stems
Zucchini/Squash 6–8 inches long, glossy, tender skin Harvest young for best taste
Carrots Tops are 1 inch across, bright orange, easy to pull Loosen soil before pulling
Beets Tennis ball size, firm and round Leaves also edible!
Broccoli Heads are tight and dark green, before flowers open Cut with some stem

3. Best Time of Day to Harvest

  • Early Morning: Veggies are crisp, cool, and fully hydrated.

  • Avoid hot afternoons: Heat can cause wilting and faster spoilage.


4. Harvest Techniques

  • Use Clean Tools: Scissors or garden shears for stems; hands for gentle crops.

  • Handle Gently: Avoid bruising, which shortens storage life.

  • Harvest Regularly: Check your garden every day or two during peak season.

Tip: For leafy greens, harvest the outer leaves and let the plant keep growing!


Practice Activity

Harvest Walk:

  • Visit your garden (or use your last grocery run as a reference).

  • Pick one crop and check: Is it at the right size, color, or texture?

  • Try harvesting using the correct technique (snap, snip, or pull gently).

  • Share a photo or quick note in the class forum: What did you harvest and how did you know it was ready?


Summary & Key Takeaways

  • Each crop has its own signs of readiness—look for size, color, and texture

  • Harvest early in the day and handle crops gently to maintain freshness

  • Regular picking often leads to bigger, longer harvests